Chair Yoga Instructor

Overview

Join our vibrant wellness team as a Chair Yoga Instructor, where you will inspire and guide individuals of all ages and abilities to experience the numerous benefits of gentle, accessible yoga practices. In this role, you will design and lead engaging chair yoga classes that promote flexibility, strength, relaxation, and overall well-being. Your enthusiasm and expertise will help create a welcoming environment that encourages participants to improve their physical health while enjoying a positive, motivating experience. This paid position offers an exciting opportunity to make a meaningful difference in the lives of our community members through the transformative power of yoga.

Duties

• Plan and deliver safe, effective chair yoga classes tailored to diverse participant needs and abilities
• Demonstrate proper exercise techniques, ensuring correct body mechanics and safe manual handling practices
• Motivate and encourage participants to achieve their personal fitness goals through clear coaching and positive reinforcement
• Adapt routines based on group dynamics, individual limitations, and feedback to maximize engagement and benefits
• Maintain a clean, organized class environment while adhering to health and safety protocols such as CPR and AED operation
• Communicate effectively with participants to provide personalized guidance, answer questions, and foster a supportive atmosphere
• Stay current with industry best practices by participating in ongoing training related to biomechanics, physiology, and fitness industry standards

Skills

• Proven experience teaching yoga, with specific expertise in chair yoga instruction preferred.
• Strong knowledge of anatomy, physiology, body mechanics, and biomechanics relevant to gentle exercise routines
• Familiarity with group fitness class delivery, coaching techniques, and client communication skills
• Certification in yoga instruction is required; additional certifications in Silver Sneakers is preferred.
• Ability to demonstrate exercises clearly while maintaining proper form; experience with demonstration and practice techniques essential
• Physical fitness training background including heavy lifting or manual handling skills beneficial for supporting participants safely

This dynamic role is perfect for passionate fitness professionals eager to share the benefits of chair yoga in a supportive environment. If you’re motivated by helping others improve their health through mindful movement and possess the necessary skills and certifications, we invite you to bring your energy and expertise to our team!

Pay: $15.00 - $18.00 per hour

Expected hours: 1.0 per week

Work Location: In person