Hot mat Pilates instructor

Job Overview

We are seeking a dynamic and energetic Hot Mat Pilates Instructor to lead engaging, motivating, and effective Pilates classes focused on mat-based exercises. In this role, you will inspire participants of all fitness levels to improve their strength, flexibility, and overall well-being through expertly guided sessions. Your passion for fitness and dedication to client success will help foster a positive, inclusive environment that encourages progress and enjoyment. This paid position offers an exciting opportunity to share your expertise and motivate others on their fitness journey.

Duties

• Lead high-energy Hot Mat Pilates classes that incorporate breath control, core strengthening, flexibility, and mindful movement techniques.
• Demonstrate proper exercise techniques and body mechanics to ensure safe practice for all participants.
• Design varied class routines that cater to different skill levels while maintaining an energetic and motivating atmosphere.
• Provide personalized coaching and modifications to accommodate individual needs and prevent injury.
• Foster a welcoming environment by engaging with clients, offering encouragement, and promoting consistent participation.
• Ensure the safety of all participants by monitoring class dynamics, managing heavy lifting techniques, and responding promptly to any medical emergencies using CPR or AED when necessary.
• Maintain cleanliness of the studio space, equipment, and mats in accordance with health and safety standards.

Requirements

• Proven experience in Pilates instruction with a strong understanding of body mechanics, biomechanics, physiology, and anatomy.
• Certification in Pilates instruction; additional certifications such as Yoga, Yoga instruction, or Group Fitness are highly desirable.
• Knowledge of fitness industry best practices including group fitness class management, program design, coaching techniques, and client communication skills.
• Ability to demonstrate exercises clearly while providing motivational coaching to inspire clients’ progress.
• Familiarity with other fitness disciplines such as Kickboxing, Cycling, CrossFit, or Dancing is a plus for creating diverse class offerings.
• Strong physical fitness level with the ability to perform heavy lifting safely and demonstrate exercise routines effectively.
• Certifications in First Aid, CPR (Cardiopulmonary Resuscitation), AED operation (Automated External Defibrillator), and manual handling are required for safety compliance.
• Excellent customer service skills with a focus on fitness sales, client engagement, and fostering a positive community atmosphere.
• Previous experience working in health clubs or sports coaching environments is preferred; passion for continuous learning in biomechanics and physiotherapy is advantageous.

Join us as a Hot Mat Pilates Instructor where your expertise will energize our community! Share your passion for health and fitness while helping clients achieve their goals through expertly led classes in a vibrant setting dedicated to wellness excellence.

Pay: $35.00 - $40.00 per hour

Benefits:

• Flexible schedule
• Free fitness classes

Work Location: In person