Kitchen Intern

About the role

This is a kitchen preparation role focused on executing basic food preparation tasks under the supervision of senior kitchen staff and chefs. You will learn fundamental cooking techniques and develop practical kitchen skills in a professional food service environment.

Key responsibilities

• Execute basic food preparation tasks including washing, peeling, chopping, and cutting fruits, vegetables, and other ingredients as directed by senior kitchen staff
• Accurately measure and portion ingredients for various recipes, ensuring consistency and adherence to standardized portion control guidelines
• Assist in the preparation of simple dishes, such as salads, appetizers, and sandwiches, following established recipes and presentation standards
• Maintain the cleanliness and sanitation of all kitchen areas, including food preparation surfaces, floors, walls, and storage areas, in accordance with health code regulations
• Learn and practice fundamental cooking techniques, such as blanching, searing, and roasting, under the close supervision of a chef
• Properly store and rotate food supplies in refrigerators, freezers, and dry storage areas using the First-In, First-Out (FIFO) method to minimize spoilage
• Support line cooks during service by retrieving ingredients, stocking stations, and assisting with basic plating and garnishing tasks
• Adhere strictly to all food safety and sanitation policies, including proper handwashing, temperature control, and cross-contamination prevention
• Develop knife skills by practicing various cuts on different types of produce under the guidance and observation of experienced chefs
• Proactively identify cleaning needs and take initiative to maintain a tidy and organized workspace during lulls in service

About you

• Currently enrolled in Culinary Arts, Hospitality, or related post-secondary program
• Previous exposure to a food service environment (e.g., fast food, school cafeteria, volunteering) is considered a plus
• Demonstrable passion for food and cooking is highly valued