Personal Trainer

About ILift Personal Training:

ILift is a boutique personal training studio focused on helping adults—especially those aged 40 and above—build strength, confidence, and long-term health. We are currently based in Kuching Sarawak.

We specialise in 1-to-1 coaching, movement quality, pain management, sustainable and holistic strength training. Our clients value professionalism, structure, and care—and so do we.

As we continue to grow across multiple studio locations, we are looking for coaches who want more than just a job—coaches who want mentorship, career progression, and the opportunity to grow with a team.

If you’re passionate about coaching, learning, and doing things properly, we’d love to meet you.

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Work Location:

• Gala City, Kuching
• Pines Square (MJC), Kuching
• Milan Square , Kuching

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Responsibilities:

• Deliver 1-to-1 personal training sessions with clients
• Conduct assessments and design customised training programmes
• Help clients improve strength, movement, confidence, and quality of life
• Guide clients safely through exercises with proper technique and progression
• Follow ILift’s structured coaching and consultation system
• Support client retention through good coaching and communication
• Work collaboratively with Head Coach and studio team

(Sales support and consultations are guided by ILift systems — you are not left alone to “figure it out”)

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The ideal candidate should possess the following:

• Certification in Personal Training / Exercise Science (required)
• Passion for helping people, especially beginners and older adults
• Good communication skills and professionalism
• Willingness to learn, take feedback, and follow systems
• Ability to coach safely and responsibly
• Prior experience as a Personal Trainer is an advantage, but fresh graduates are welcome

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What’s in it for you:

• Commission-based income (RM 3,000 – RM 6,000+ achievable)
• Clear career progression (Trainer → Senior Trainer → Leadership roles)
• Mentorship from experienced coaches
• Structured systems for coaching, assessments, and client management
• Supportive, respectful, and growth-focused team culture
• Flexible working schedule
• Ongoing education and development opportunities

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If you’re looking for a place to grow as a coach—not just clock sessions—apply and let’s have a conversation.