Personal Trainer

Key Responsibilities and Duties

• Group Class Instruction: Design, choreograph, and lead diverse group fitness classes suitable for various skill levels.
• Technique & Safety: Demonstrate exercises, correct form to prevent injury, and enforce safety/hygiene rules.
• Individual & Group Motivation: Encourage participants, foster a positive environment, and build client rapport.
• Program Development: Create structured, effective workouts for group settings or individual clients.
• Progress Monitoring: Track participant progress, offer feedback, and adjust exercises as necessary.
• Equipment Management: Ensure all fitness equipment is used safely and properly maintained.
• Nutrition & Lifestyle Coaching: Provide guidance on healthy eating, lifestyle changes, and wellness, ensuring advice stays within scope of practice.

Operations

• Responsible for all operating procedures, safety, and security of the fitness centre.
• Attending all meetings directed by the Operations Executive.
• Providing all reports requested by the Operations Executive.
• Required to man the Fitness Centre front desk to register members and guests.
• Update walkabout report for Estuari Sports Centre.

Qualifications

Formal Education

• Diploma/Certificate in Fitness, Personal Training, Physiotherapy, Gym Instructing or equivalent such as PT Certification: NASM (National Academy of Sports Medicine), CPT (Certified Personal Trainer)

Work Experience

• Requires at least two (2) years’ experience in a related field.

Skills / Knowledge / Qualifications

• Knowledge: Strong understanding of anatomy, exercise physiology, and kinesiology.
• Communication: Excellent verbal communication skills to lead, instruct, and motivate large or small groups.
• Traits: High energy, dependability, punctuality, and a passion for health.
• Knowledge of the latest fitness and training programs.
• Physical Requirements: Ability to demonstrate exercises, move heavy equipment, and stand for long periods.
• Able to work on shifts, weekend and public holidays.
• CPR/AED Certification