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Strength & Conditioning Coach

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Strength & Conditioning Coach

Upstate Power House

Strength & Conditioning Coach

21 days ago

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Important information


Contract type:

Freelance / Contract, Part time

Salary:

From $52,000 / year

Location:

Duncan, SC, USA

Work mode:

Onsite

Published on:

5 October 2026

What they need


Upstate Power House is an indoor baseball and softball training facility in Duncan, SC. We're looking for a Strength & Conditioning Coach to help our athletes get faster, stronger, more explosive, and less injury-prone.

This is a part-time, 1099 independent contractor position. Create your own schedule (generally weeknights 4-8 PM and/or some weekends).

WHAT YOU'LL DO

  • Run small-group and one-on-one strength and conditioning sessions for baseball and softball players ages 7 and up
  • Build sport-specific programs focused on rotational power, speed, arm care, mobility, and injury prevention
  • Lead team training sessions for local travel and high school programs
  • Track athlete progress and share updates with players and parents
  • Work with our hitting and pitching coaches so training supports what athletes do on the field
  • Help build and grow the S&C program at UPH

WHAT WE'RE LOOKING FOR

  • Certification such as CSCS, NASM, ACE, or USAW (or currently working toward one)
  • Experience training youth and high school athletes, ideally baseball or softball
  • Strong coaching skills: you can teach good movement and keep a group of young athletes engaged
  • Reliable, professional, and great with parents
  • Degree in Exercise Science, Kinesiology, or a related field is a plus
  • CPR/First Aid certified (or willing to get certified)
  • Must pass a background check

SCHEDULE & PAY

  • Flexible: create your own schedule (generally weeknights 4-8 PM and/or some weekends)
  • Starting at $25/hour
  • 1099 independent contractor

Pay: From $25.00 per hour

Benefits:

  • Flexible schedule

Work Location: In person

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