Strength & Conditioning Coach

Strength & Conditioning Coach / Sports Performance Coach

Impact Sports Lab – Woburn & Northborough, MA

Job Type: Part-Time

Pay: $30.00–$45.00 per hour

Work Location: In Person – Woburn and Northborough, MA

About Impact Sports Lab

Impact Sports Lab is a growing sports performance company dedicated to Developing Smarter Athletes.

We work with youth, high school, collegiate, and competitive athletes to maximize athletic potential through an integrated approach to strength and conditioning, sport psychology, performance nutrition, and recovery.

Our team is passionate about athlete development, creating positive training environments, and helping athletes build the physical and mental skills needed to succeed in sports and beyond.

We are seeking a motivated, knowledgeable, and energetic Strength & Conditioning Coach to join our team and support our athletic development programs at Impact Sports Lab in Woburn and New England Futbol Club (NEFC) in Northborough.

Position Overview

This is a hands-on coaching opportunity for someone who enjoys working directly with athletes and wants to make a meaningful impact on their development.

The position includes coaching responsibilities at two locations:

Impact Sports Lab – Woburn, MA

Lead individual, small-group, and team-based training sessions for athletes across multiple sports. Training focuses on strength, speed, power, agility, movement quality, and overall athletic development.

New England Futbol Club (NEFC) – Northborough, MA

Lead and support soccer-specific strength and conditioning programs for competitive youth soccer athletes, with an emphasis on speed, strength, explosiveness, movement efficiency, and physical readiness.

The ideal candidate brings a strong foundation in athletic development, excellent communication skills, and the ability to connect with and motivate young athletes.

Key Responsibilities

• Lead individual, small-group, and team-based strength and conditioning sessions.
• Coach proper lifting techniques, movement mechanics, speed, agility, and athletic development exercises.
• Implement structured training programs appropriate for athletes of different ages, abilities, and competitive levels.
• Support soccer-specific athletic development programming at NEFC.
• Monitor athlete movement quality, performance, and progress.
• Adapt exercises and training sessions to meet individual athlete needs.
• Create an energetic, positive, and professional coaching environment.
• Communicate effectively with athletes, parents, and fellow coaches.
• Collaborate with Impact's athletic development, sport psychology, and performance nutrition professionals.
• Maintain a safe, organized, and professional training environment.

Qualifications

Required:

• Bachelor's degree in Exercise Science, Kinesiology, Sports Science, or a related field, or equivalent relevant coaching experience.
• Strong understanding of strength and conditioning principles and athletic development.
• Previous experience coaching athletes through internships, team environments, private training, or related settings.
• Excellent communication, leadership, and interpersonal skills.
• Ability to motivate, engage, and build relationships with youth and high school athletes.
• Reliable transportation and ability to work at both Woburn and Northborough locations.
• Availability during afternoon and evening hours, with potential weekend opportunities.

Preferred:

• CSCS, NSCA-CPT, NASM-PES, or similar certification.
• Experience coaching competitive youth, high school, or collegiate athletes.
• Background in soccer-specific strength and conditioning, speed development, or athletic performance.
• Experience implementing progressive strength and conditioning programs.
• Former collegiate athletic experience.
• CPR/AED certification.

We welcome candidates at different stages of their coaching careers who demonstrate strong fundamentals, a positive attitude, and a genuine passion for athlete development.

Compensation & Schedule

• $30–$45 per hour, based on coaching location, experience, and responsibilities.
• Part-time opportunity with flexible scheduling based on program needs and availability.
• Primarily afternoon and evening coaching opportunities, with some potential weekend sessions.
• Opportunities for additional hours and expanded responsibilities as programs grow.

Why Join Impact Sports Lab?

At Impact Sports Lab, we believe great coaching goes beyond sets, reps, and training programs.

Our coaches play an important role in helping athletes build confidence, discipline, resilience, and the habits needed for long-term success.

You'll have the opportunity to:

• Work with competitive athletes across multiple sports and age groups.
• Coach in both a private sports performance facility and an established competitive soccer club environment.
• Collaborate with experienced strength and conditioning, sport psychology, and performance nutrition professionals.
• Develop your coaching skills through hands-on experience and professional collaboration.
• Be part of a positive, supportive, and growing sports performance organization.
• Make a meaningful impact on the development of youth athletes.

How to Apply

Please submit your resume and a brief introduction highlighting your coaching experience, relevant certifications, and interest in joining Impact Sports Lab.

Join Impact Sports Lab and help us develop smarter, stronger, and more confident athletes.

Impact Sports Lab is an equal opportunity employer.

Pay: $30.00 - $45.00 per hour

Expected hours: 16.0 – 20.0 per week

Work Location: In person