Redline Athletics- Woodbury
Strength & Conditioning Coach Internship
1 month ago
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Important information
Contract type:
Part time
Location:
Woodbury, MN, USA
Work mode:
Onsite
Published on:
21 September 2026
What they need
About us:
Redline Athletics is a Sports Performance Training Facility located in Woodbury, MN. Our goal is to provide a fun, exciting place to work where you use your training and coaching skills to help others grow and become better!
Our work environment includes:
Fun, Fast Paced Coaching
Growth opportunities
Wellness programs
Design and implement personalized fitness programs for clients based on their goals, abilities, and preferences
Conduct fitness assessments to determine clients' current fitness levels and track their progress over time
Provide instruction and guidance on proper exercise techniques and form to ensure safety and effectiveness
Motivate and support clients to help them stay committed to their fitness goals
Monitor clients' progress and make adjustments to their programs as needed
Educate clients on the importance of nutrition and provide guidance on healthy eating habits
Maintain a clean and organized workout environment
Preform evaluations on athletes and provide progress reports and updates to parents
Qualifications:
Current Exercise Science, Kinesiology, Athletic Training, etc. students preferred
Sports Performance Knowledge and Experience
Previous Athlete is Preferred but not required
Previous experience working as a Personal Trainer is preferred but not required
Strong knowledge of exercise physiology, anatomy, and nutrition principles
Excellent communication and interpersonal skills to effectively interact with clients
Ability to adapt training techniques to accommodate clients with different fitness levels and abilities
Passion for fitness and helping others achieve their health and wellness goals
-Working with youth athletes of all abilities is an absolute must in this position. If you don't love working with kids, please don't apply!
Skills:
Experience working with children in a recreational setting
Behavior management: Ability to effectively manage behavior in a group setting
Physical education: Understanding of physical education principles and curriculum development
Educate: Ability to effectively educate clients on exercise techniques, nutrition, and overall wellness
Movements: Know how the body works and can teach efficient movements and explain them in simple terms.
Other sports: Relate exercises to movements in their sports. Have a general knowledge of sports and movement.
Compensation Opportunities:
- $100 per retail sign up from events and personal generation
- 50% commission on camps/clinics that you personally run
- 10% commission on team training sales
Hours Commitment:
- 200 hours minimum
Job Type: Part-time
Expected hours: 10.0 – 20.0 per week
Benefits:
- Employee discount
- Flexible schedule
- Professional development assistance
Ability to Commute:
- Woodbury, MN 55125 (Required)
Ability to Relocate:
- Woodbury, MN 55125: Relocate before starting work (Required)
Work Location: In person
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