TRX / Strength Training

Overview

Join our dynamic fitness team as a TRX / Strength Training Specialist, where your passion for fitness and expertise in strength training will inspire and empower clients to achieve their health and wellness goals. In this role, you will lead engaging strength training sessions, demonstrate proper exercise techniques, and design personalized programs that maximize results. Your energetic approach and motivational coaching will foster a positive environment that encourages clients to push their limits and enjoy every workout. This paid position offers an exciting opportunity to grow within the fitness industry while making a meaningful impact on our members’ lives.

Responsibilities

• Lead group and individual strength training sessions utilizing TRX suspension trainers, free weights, and bodyweight exercises to ensure safe and effective workouts.
• Demonstrate proper exercise techniques, body mechanics, and biomechanics principles to clients of all fitness levels.
• Design tailored strength training programs based on clients’ goals, fitness levels, and physical conditions, incorporating elements like heavy lifting, Pilates, Yoga, CrossFit, and sports coaching.
• Motivate clients through energetic coaching, fostering a supportive environment that encourages progress and confidence.
• Ensure safety by applying manual handling techniques, maintaining proper form during exercises, and adhering to health and safety protocols such as CPR and AED operation.
• Conduct group fitness classes including body mechanics workshops, circuit training, or specialized strength routines to enhance overall fitness engagement.
• Maintain excellent customer service by communicating effectively with clients, tracking progress, and providing ongoing support to help them stay motivated.

Skills

• Extensive knowledge of anatomy, physiology, biomechanics, and body mechanics to deliver safe and effective training sessions.
• Proven experience in personal training or group fitness instruction with certifications in CPR/AED.
• Strong background in various fitness disciplines including kickboxing, cycling, Pilates instruction, yoga, dancing, sports coaching, CrossFit, and general gym experience.
• Ability to demonstrate exercises clearly while providing hands-on practice for clients to master techniques safely.
• Excellent client communication skills with a focus on motivational coaching and personalized program design.
• Familiarity with fitness sales strategies to promote classes or personal training packages effectively.
• Physical fitness training experience involving heavy lifting and functional movements necessary for challenging strength routines.
• Knowledge of health club operations combined with a passion for teaching exercise routines across diverse group settings.

Join us if you’re ready to energize your career by inspiring others through innovative strength training programs! Your expertise will help shape healthier lives while advancing your professional journey in the vibrant world of fitness.

Pay: $35.00 - $70.00 per hour

Benefits:

• Flexible schedule
• Free fitness classes
• Gym membership

Work Location: In person