
Tahnee Perrot Ramirez
Consultante et formatrice - QVCT
Salary / Daily rate
Paris, France
Freelance
Can come onsite
Skills
Languages
About me
Intro
Consultante et formatrice spécialisée dans la gestion de l'équilibre santé physique et mentale au travail. J'accompagne dirigeants et équipe à construire une culture de performance durable grâce à la méthode Balanced at work croisant psychologie, neurosciences et management. 8 ans d'expérience dans le conseil & la formation, notamment chez PwC mais aussi auprès de l'univers des start-up me permettront de vous appuyer dans vos projets de formation, transformation ou dans le cadre de mentorat.
Work experience
Founder & CEO
Balanced France
Aug 2022 - Present
4 years 3 months
Paris, France
Conseil & formation en gestion de l' équilibre santé physique et mentale au travail 👉🏽 Balanced , l'expert de l'équilibre au travail, réunit des acteurs de l’équilibre avec des expertises dans les neurosciences, la santé physique, la santé mentale, les méthodes psycho-corporelles, la formation et la conduite du changement. 👉🏽 Principalement portée par Tahnee, sa fondatrice, la méthode Balanced at work bénéficie des contributions de plus de 30 acteurs de l’équilibre et compte plus de 400 professionnels sensibilisés ou formés à son actif. Balanced condense nos expertises et nos enseignements dans la méthode Balanced at work. 👉🏽 Cette méthode combine théorie, outils concrets et accompagnement individuel ou collectif dans une démarche de conduite de changement, pour vous aider à faire de l’équilibre une compétence pilier de la réussite de vos équipes et de votre entreprise ! Elle permet de répondre à plusieurs questions clés chez le professionnel : 💡 Comment gérer mon quotidien pro et perso et en particulier les périodes de rush sans tomber dans la fatigue et le stress chroniques, l’irritabilité voire le risque d’épuisement ? 💡 Comment accompagner mes équipes, garder du sens dans notre action et trouver le juste milieu entre performance et bien être ? 💡 Dans quelle mesure l’équilibre au travail peut-il révéler mon / notre potentiel professionnel et personnel ? L’équilibre ne se trouve pas, il se construit. Et nous vous proposons, de le construire ensemble. 🚀 Plus d'informations sur www.balanced-france.com 🚀 Contact : [email protected]
Visiting Lecturer
ESSEC Business School
Sep 2023 - Present
3 years 2 months
On-site
Teaching 40+ entrepreneurs in Master Entrepreneurship how to : 1) Build a sustainable work-life balance strategy to ensure the success of their company 2) Implement balance management in the DNA of their company to ensure long-lasting performance and impact MKGS 32111 Growth & Digital Marketing (graded 4.86/5 by students in 2022)
Freelance consultant
Freelance
May 2019 - Sep 2023
4 years 5 months
Paris et périphérie
Occasional independent consulting services in the medico-social and/or philanthropic sector. I also support workshop and training animations. Main clients : - Monka.care - MaAT - Prophil
Corporate yoga therapist and yoga teacher
Indépendante
Dec 2018 - Sep 2023
4 years 10 months
Région de Paris, France
References : - Lawways - Moet Hennessy - Groupe Columbus - PwC - Make.org - Lomey - Oly be - Yuj - Yogascope B2B - Bla bla car
Operations manager - Make.org Foundation
Make.org
Jan 2020 - Apr 2022
2 years 4 months
Paris, France
Make.org Foundation is a foundation exclusively dedicated to the nationwide implementation of social projects tackling major social issues based on citizen’s will. It defines, implements and evaluates social projects in partnership with the Social and Solidarity Economy ecosystem, the private sector and Government. As Head of Operations, I defined, framed and implemented 17 projects with a total of three teams (from 5 to 12 people depending on our pro bono agreements, mainly consultants from junior to senior positions). On a daily basis, my job included : - strategic as well as operational management for my programs (framing, implementing, follow-up, social impact evaluation) - managing relations with Government (Education, Culture and Health Ministry in my case) as well as with our Private partners (mainly European and French corporate groups).
Senior Consultant in Philanthropy Strategies
Prophil
Sep 2019 - Jan 2020
5 months
Région de Paris, France
Prophil is a strategy consulting firm specialized in the convergence of economic and philantropic models.
Junior Associate - Public Sector Consulting
PwC France
Dec 2016 - Sep 2019
2 years 10 months
Région de Paris, France
My role as a consultant in the Public Sector business unit included advisory in Public Healthcare and Social Protection, mainly related to the medico-social field. I specialized in Operational Excellence and attended missions related to public policy implementation.
Trainee for the sector of Culture
UNESCO
Sep 2015 - Dec 2015
4 months
UNESCO Regional Office for Culture, La Habana, Cuba
♦ Conducted a project related to the International Decade for People of African Descent
Trainee in Public Governance
Mexican Delegation to OECD
Apr 2015 - Jun 2015
3 months
Région de Paris, France
♦ Policy analysis on Public Governance related issues (corruption, transportation, urban development)
Trainee in Education
UNESCO
Sep 2014 - Dec 2014
4 months
7 place Fontenoy, 75007, Paris
♦ Conducted public relations assistance and event management for the organisation of the International Day od the Holocaust
Franco Brazilian Fellowship Delegate
Youth Diplomacy
Jan 2013 - Dec 2014
2 years
São Paulo, State of São Paulo, Brazil
Trainee in Political Affairs
Mexican Embassy in France
Jun 2014 - Aug 2014
3 months
9 rue de Longchamps, 75016, Paris
♦ Prepared press releases, daily political notes, synthesis ♦ Created a guide for Mexicans moving to France to facilitate their integration to their new host country. ♦ Facilitated Chancellery work (Replacement of the Minister’s assistant)
Trainee in the sectors of Social Sciences, Culture and Education
Mexican Delegation to UNESCO
Jan 2014 - May 2014
5 months
Paris, France
♦ Provided assistance in education, culture and social sciences programs, under the supervision of Susana Franco (Counsellor in Education at the Mexican Delegation to UNESCO).
Student Ambassador - Business development
Microsoft
Sep 2012 - Dec 2012
4 months
Région de Lyon, France
Executive assistant
Oxyvie
Jun 2012 - Aug 2012
3 months
Région de Paris, France
Education
Quantic School of Business and Technology
Master of Business Administration - MBA
2023 - 2024
1 year 4 months
Activities and societies: Strada leadership scholarship
Mastère Spécialisé® Centrale-ESSEC Entrepreneurs
MsC entrepreneurship, Entrepreneuriat / études entrepreneuriales
2022 - 2023
1 year 6 months
Grade: Summa cum laude
Skills: Entrepreneuriat · Développement de nouvelles affaires · Gestion des comptes · Finance d’entreprise
Institut de yogathérapie
Yogathérapeute, Neurobiologie et neurosciences, Yoga appliqué aux parcours de soins
2019 - 2021
2 years 2 months
L’IDYT forme les professeurs de yoga et professionnels de santé sur un cursus de deux années. Cette formation allie les outils du yoga aux sciences, neurosciences et technologies.
Sciences Po
Research Master's degree, Political Science
2014 - 2017
4 years
Grade: With honours.
El Colegio de México
Exchange program in Political Science
2015 - 2016
2 years
Yale University
Exchange program in Latin American studies
2015 - 2015
3 months
Université Paris Cité
Bachelor's degree, Sociology - Anthropology
2013 - 2014
2 years
Grade: With honours.
Sciences Po Lyon
Bachelor's degree, Political Science
2011 - 2014
4 years
Grade: With honours.
Sciences Po Lyon
Latin American Studies Degree (DEALC), Political Science
2011 - 2013
3 years
Grade: with honours.
Licenses & certifications
Certification DISC Flow®
Issued: Mar 2024
Managing Happiness
Issued: Nov 2023