Tahnee Perrot Ramirez

Consultante et formatrice - QVCT

Salary / Daily rate

Paris, France

Freelance

Can come onsite

Skills

HRProject Management (PMO)CSRCoachingE-Learning

Languages

EnglishSpanish

About me

Intro

Consultante et formatrice spécialisée dans la gestion de l'équilibre santé physique et mentale au travail. J'accompagne dirigeants et équipe à construire une culture de performance durable grâce à la méthode Balanced at work croisant psychologie, neurosciences et management. 8 ans d'expérience dans le conseil & la formation, notamment chez PwC mais aussi auprès de l'univers des start-up me permettront de vous appuyer dans vos projets de formation, transformation ou dans le cadre de mentorat.

Links

Work experience

Founder & CEO

Balanced France

Aug 2022 - Present

4 years 3 months

Paris, France

Conseil & formation en gestion de l' équilibre santé physique et mentale au travail 👉🏽 Balanced , l'expert de l'équilibre au travail, réunit des acteurs de l’équilibre avec des expertises dans les neurosciences, la santé physique, la santé mentale, les méthodes psycho-corporelles, la formation et la conduite du changement. 👉🏽 Principalement portée par Tahnee, sa fondatrice, la méthode Balanced at work bénéficie des contributions de plus de 30 acteurs de l’équilibre et compte plus de 400 professionnels sensibilisés ou formés à son actif. Balanced condense nos expertises et nos enseignements dans la méthode Balanced at work. 👉🏽 Cette méthode combine théorie, outils concrets et accompagnement individuel ou collectif dans une démarche de conduite de changement, pour vous aider à faire de l’équilibre une compétence pilier de la réussite de vos équipes et de votre entreprise ! Elle permet de répondre à plusieurs questions clés chez le professionnel : 💡 Comment gérer mon quotidien pro et perso et en particulier les périodes de rush sans tomber dans la fatigue et le stress chroniques, l’irritabilité voire le risque d’épuisement ? 💡 Comment accompagner mes équipes, garder du sens dans notre action et trouver le juste milieu entre performance et bien être ? 💡 Dans quelle mesure l’équilibre au travail peut-il révéler mon / notre potentiel professionnel et personnel ? L’équilibre ne se trouve pas, il se construit. Et nous vous proposons, de le construire ensemble. 🚀 Plus d'informations sur www.balanced-france.com 🚀 Contact : [email protected]

Visiting Lecturer

ESSEC Business School

Sep 2023 - Present

3 years 2 months

On-site

Teaching 40+ entrepreneurs in Master Entrepreneurship how to : 1) Build a sustainable work-life balance strategy to ensure the success of their company 2) Implement balance management in the DNA of their company to ensure long-lasting performance and impact MKGS 32111 Growth & Digital Marketing (graded 4.86/5 by students in 2022)

Freelance consultant

Freelance

May 2019 - Sep 2023

4 years 5 months

Paris et périphérie

Occasional independent consulting services in the medico-social and/or philanthropic sector. I also support workshop and training animations. Main clients : - Monka.care - MaAT - Prophil

Corporate yoga therapist and yoga teacher

Indépendante

Dec 2018 - Sep 2023

4 years 10 months

Région de Paris, France

References : - Lawways - Moet Hennessy - Groupe Columbus - PwC - Make.org - Lomey - Oly be - Yuj - Yogascope B2B - Bla bla car

Operations manager - Make.org Foundation

Make.org

Jan 2020 - Apr 2022

2 years 4 months

Paris, France

Make.org Foundation is a foundation exclusively dedicated to the nationwide implementation of social projects tackling major social issues based on citizen’s will. It defines, implements and evaluates social projects in partnership with the Social and Solidarity Economy ecosystem, the private sector and Government. As Head of Operations, I defined, framed and implemented 17 projects with a total of three teams (from 5 to 12 people depending on our pro bono agreements, mainly consultants from junior to senior positions). On a daily basis, my job included : - strategic as well as operational management for my programs (framing, implementing, follow-up, social impact evaluation) - managing relations with Government (Education, Culture and Health Ministry in my case) as well as with our Private partners (mainly European and French corporate groups).

Senior Consultant in Philanthropy Strategies

Prophil

Sep 2019 - Jan 2020

5 months

Région de Paris, France

Prophil is a strategy consulting firm specialized in the convergence of economic and philantropic models.

Junior Associate - Public Sector Consulting

PwC France

Dec 2016 - Sep 2019

2 years 10 months

Région de Paris, France

My role as a consultant in the Public Sector business unit included advisory in Public Healthcare and Social Protection, mainly related to the medico-social field. I specialized in Operational Excellence and attended missions related to public policy implementation.

Trainee for the sector of Culture

UNESCO

Sep 2015 - Dec 2015

4 months

UNESCO Regional Office for Culture, La Habana, Cuba

♦ Conducted a project related to the International Decade for People of African Descent

Trainee in Public Governance

Mexican Delegation to OECD

Apr 2015 - Jun 2015

3 months

Région de Paris, France

♦ Policy analysis on Public Governance related issues (corruption, transportation, urban development)

Trainee in Education

UNESCO

Sep 2014 - Dec 2014

4 months

7 place Fontenoy, 75007, Paris

♦ Conducted public relations assistance and event management for the organisation of the International Day od the Holocaust

Franco Brazilian Fellowship Delegate

Youth Diplomacy

Jan 2013 - Dec 2014

2 years

São Paulo, State of São Paulo, Brazil

Trainee in Political Affairs

Mexican Embassy in France

Jun 2014 - Aug 2014

3 months

9 rue de Longchamps, 75016, Paris

♦ Prepared press releases, daily political notes, synthesis ♦ Created a guide for Mexicans moving to France to facilitate their integration to their new host country. ♦ Facilitated Chancellery work (Replacement of the Minister’s assistant)

Trainee in the sectors of Social Sciences, Culture and Education

Mexican Delegation to UNESCO

Jan 2014 - May 2014

5 months

Paris, France

♦ Provided assistance in education, culture and social sciences programs, under the supervision of Susana Franco (Counsellor in Education at the Mexican Delegation to UNESCO).

Student Ambassador - Business development

Microsoft

Sep 2012 - Dec 2012

4 months

Région de Lyon, France

Executive assistant

Oxyvie

Jun 2012 - Aug 2012

3 months

Région de Paris, France


Education

Quantic School of Business and Technology

Master of Business Administration - MBA

2023 - 2024

1 year 4 months

Activities and societies: Strada leadership scholarship

Mastère Spécialisé® Centrale-ESSEC Entrepreneurs

MsC entrepreneurship, Entrepreneuriat / études entrepreneuriales

2022 - 2023

1 year 6 months

Grade: Summa cum laude

Skills: Entrepreneuriat · Développement de nouvelles affaires · Gestion des comptes · Finance d’entreprise

Institut de yogathérapie

Yogathérapeute, Neurobiologie et neurosciences, Yoga appliqué aux parcours de soins

2019 - 2021

2 years 2 months

L’IDYT forme les professeurs de yoga et professionnels de santé sur un cursus de deux années. Cette formation allie les outils du yoga aux sciences, neurosciences et technologies.

Sciences Po

Research Master's degree, Political Science

2014 - 2017

4 years

Grade: With honours.

El Colegio de México

Exchange program in Political Science

2015 - 2016

2 years

Yale University

Exchange program in Latin American studies

2015 - 2015

3 months

Université Paris Cité

Bachelor's degree, Sociology - Anthropology

2013 - 2014

2 years

Grade: With honours.

Sciences Po Lyon

Bachelor's degree, Political Science

2011 - 2014

4 years

Grade: With honours.

Sciences Po Lyon

Latin American Studies Degree (DEALC), Political Science

2011 - 2013

3 years

Grade: with honours.


Licenses & certifications

Certification DISC Flow®

Issued: Mar 2024

Certified by Sofo Insights

Managing Happiness

Issued: Nov 2023

Certified by Harvard Business School Online

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